Ayurvedic Home Remedies: An Essential Guide to Ayurvedic Home Remedies for the Treatment of Common Ailments, Balance and Well Being by Sen Ingrid

Author:Sen, Ingrid [Sen, Ingrid]
Language: eng
Format: epub, mobi, pdf
Publisher: The Fruitful Mind
Published: 2014-12-18T22:00:00+00:00

Vata

Vata headaches tend to be located more towards the back of the head. These are the headaches that often result in stiff necks and shoulders, sometimes even reaching further down into the back muscles. Stress and lack of sleep are major contributors to Vata headaches.

Because of the major muscle connection to Vata headaches, a massage using Mahanarayan oil is recommended. Mahanarayan oil is a warming blend based in sesame oil that is used for its ability to reduce tension, as well as to loosen muscles and frozen joints.

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